In this module we will be working on a series of exercises that have been created to help you relax and enjoy the art of just doing. These are non-threatening, sensory exercises for any age group.
To help you get started we are introducing an object to give what we call in the art world a “starting point”. Using buttons as that starting point helps take away the fear of painting onto white paper. We will explore water colours working slowly to help you achieve a relaxed state. I always strive to create playful and fun exercises, where there is no right or wrong taking all the pressure away.
Activity 1 : Buttons
A rhythmic painting exercise using a watercolours and gentle looping lines.
Activity 2 : Around the Buttons
In this experience we will look at the negative space to know where to apply the paint.
Activity 3 : Button Infinity
Using an infinity line to get into the mediative state for our relaxation.
Activity 4 : Button Flower
Using the buttons circular shape, we will create a floral pattern.
Activity 5 : Buttons and Circles
Using water colour buttons and circular movement to create shape, pattern, colour exploration by over lapping.
Equipment Used
A3 paper
Watercolours
Brushes number 6 and/or 8
Daisy Palette
Buttons
Level Definition.
No artistic skill is assumed in all of our lessons. All modules are suitable for clients to work with a facilitator.
1. Basic skills. Some may need direction. Be able to hold a brush or pen. Able to follow simple instructions.
2. Building on Basics. Able to create simple shapes and patterns. Maintain concentration for a longer period.
3. Capable. Follow simple instructions independently.
4.Competant. Independent worker able to try new challenges
In this module we will be working on a series of exercises that have been created to help you relax and enjoy the art of just doing. These are non-threatening, sensory exercises for any age group.
Level 1
Activity 1: Buttons
Activity 2: Around the Buttons
Activity 3: Button Infinity
Activity 4: Button Flower
Activity 5: Buttons and Circles